"For the past year, Jake Dworski has been working with me in the areas of nutrition, weight training, and aerobic fitness. Within that period of time, I have lost 70 pounds of body fat and gained 10 pounds of lean muscle, as well as lowered my cholesterol by 64 points! My stamina, muscle tone, and overall health have dramatically increased. I've struggled for many years to stick with a program and have never seen results. Jake Dworski's enthusiasm and knowledge have provided the inspiration and support that I needed to keep me committed to my fitness program. I highly recommend him!"

Alison Basile, Dept. Manager, Whole Foods, Inc.

"I have been exercising twice a week under the careful instruction of Jake Dworski Fitness. My improvements have been remarkable! Because of Jake's patience, encouragement, and good humor I have made progress. My success thus far has renewed my confidence and given me the inspiration to continue. I anticipate each new session and am excited about what I might be able to accomplish. I haven't felt this way about exercise for a long time."

Susan Burke, Gap

"I've seen Jake Dworski work with various individuals as he has guided them through their physical training over the last year. Up until now I haven't been too impressed with many of the fitness trainers at the gym, but Jake stands out as a unique fitness coach. His consistent commitment to his work prompted me to hire him recently as my trainer. I've been very impressed with the thoroughness of his approach. He began by evaluating my state of fitness. He then helped me set goals and followed this up by designing a program especially for me. Now I'm achieving far better results in much shorter periods of time. I trust his work and have complete faith that he will do an excellent job with anyone I send to him. He is knowledgeable, consistent, and dedicated to his profession."

Robert Joseff, Attorney

"Working out with Jake 3 times a week has dramatically improved our level of fitness, endurance and strength. We've been especially impressed with his knowledge and ability to motivate us ... a result of his affable, friendly manner. Believe it or not, we actually look forward to our workouts! He's made healthy eating and exercise fun, and we'd certainly refer him to anyone motivated to improve their level of physical fitness."

Brad and Anne Skylar, Fred Sands Real Estate